Energetics Explained

There are certain audio files that I come across that I wish all of us teachers could hear, even if we weren't present at that particular lecture, practice or retreat.

Here are two of these:  Link to files

The first explains the energetics of SBM in a manner easily repeated to our own students, a engaging QnA with the other teachers present and a nice practice with the Dig.

The second was recorded at Esalen and discusses energetic gates and points in more detail than we often receive.

Enjoy!